The cherry tomato (Solanum lycopersicum var. cerasiforme) is a small-sized tomato variety prized for its sweet, mild flavor, attractive shape, and versatility. Belonging to the Solanaceae family, it's a staple in gardens and kitchens worldwide.
Characteristics
- Shape and Size: Generally round, but can also be oval or pear-shaped. Its size varies from that of a marble to a golf ball.
- Color: Most commonly bright red, but varieties exist in yellow, orange, green, almost black, or even bicolored.
- Skin: Thin and smooth, easy to bite into.
- Flesh: Juicy, generally less pulpy and with fewer seeds than larger tomatoes, offering a pleasant texture and a burst of flavor.
- Flavor: Very mild and sweet, with a hint of refreshing acidity. The flavor varies slightly by color and variety, with yellow and orange ones often being sweeter.
Popular Varieties
There are many varieties of cherry tomatoes, each with its unique characteristics:
- 'Red Cherry': The most classic, round, juicy, and very sweet.
- 'Yellow Pear': Shaped like a small pear, bright yellow, very sweet, and low in acidity.
- 'Sun Gold': Golden orange, extremely sweet and fruity, very popular.
- 'Black Cherry': Purple-black in color, with a rich, complex, and slightly smoky flavor.
- 'Sweet Million' / 'Sweet 100': Very productive, yielding numerous small, very sweet red fruits.
Culinary Uses
Cherry tomatoes are extremely versatile in cooking due to their size and concentrated flavor:
- Raw: Ideal in mixed salads, appetizer skewers, alongside cheeses (especially mozzarella in Caprese salads), or simply for snacking. They're perfect for healthy snacks.
- Cooked:
- Roasted: In clusters or scattered on a baking sheet, they roast beautifully in the oven, developing an even more intense and sweet flavor. Excellent with herbs, garlic, and a drizzle of olive oil.
- Sautéed: Quick to cook in vegetable stir-fries, pasta dishes (they burst, releasing their flavorful juice), or woks.
- In Sauces: Although small, they can be transformed into light, fresh sauces for pasta or pizza, or into coulis.
- Jam or Chutney: Their natural sweetness makes them perfect for sweet and savory preparations.
Nutritional Benefits
Cherry tomatoes are not only delicious but also very nutritious:
- Rich in Vitamin C: A powerful antioxidant that supports the immune system and skin health.
- Good Source of Vitamin A: Especially in the form of beta-carotene (particularly in red and orange varieties), essential for vision and cell growth.
- Antioxidants: Contain lycopene (in large quantities in red varieties), an antioxidant known for its cardiovascular benefits and protection against certain cancers. Other pigments (carotenoids) also contribute to the antioxidant intake.
- Low in Calories: Very low in calories, making them ideal for a balanced diet.
- Source of Fiber: Aids digestion and contributes to satiety.
- Hydrating: Their high water content helps maintain good hydration.
Seasonality and Storage
- Season: The peak season for cherry tomatoes extends from summer (June-July) to early autumn (September-October), when flavors are at their best. They are available year-round in supermarkets, often grown in greenhouses.
- Storage: It's best to store them at room temperature, away from direct sunlight, to preserve their flavor and texture. Refrigeration can alter their taste and make them mealy. Wash them just before consuming.
Cherry Tomato
C$5.25 Regular Price
C$4.73Sale Price
*Seedlings of 14 weeks ready for transplantation.*





